If your scalp is itchy and irritated, or your hair feels weighed down and greasy, you might be wondering if your shampoo has just decided to quit its day job. That never-truly-clean feeling is super frustrating, especially when it starts interfering with how your hair looks or how you feel about yourself.

Whether you’ve heard a friend gripe about their products, seen people ask the question online, or pondered it yourself, we asked experts whether your hair can actually get used to your shampoo. And they say what you’re feeling is legit… but has nothing to do with your follicles adjusting to what you’re using.

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You’re in your mid-to-late-30s, feeling relatively healthy, and not really thinking much about the future of your mom brain and mom bod. But should you be? As a parent, your concerns usually revolve around your kids: your baby’s milestones and behaviors, your tween’s eating habits, or those mysterious bruises your toddler always seems to have. You know what they say, though — you can’t pour from an empty cup. It’s time to focus on yourself, too! And one easy way to do that is through a health trend making the rounds on TikTok: Nordic walking.

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This summer has been dotted with nostalgic fashion nods — from divisive capri pants coming back in style to the TikTok-viral “European Summer” aesthetic making a case for vintage-inspired swimsuits. Now, polka dots are also having their moment (again). The playful print — popular in the ‘20s, ‘50s, and ‘90s — regularly reemerges, especially in the summertime. But right now, polka dots are anything but twee.

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